These 5-Ingredient Blueberry Overnight Oats are super simple and yummy! Just mix oats, almond milk, blueberries, honey, and yogurt, and let them sit overnight to soak up all the tasty flavors.
I love waking up to a delicious breakfast waiting for me. It’s like a little surprise each morning. Plus, no cooking means more time for coffee! ☕
Key Ingredients & Substitutions
Rolled Oats: Rolled oats are essential for this recipe as they absorb moisture overnight. If you want a quicker texture, you could use instant oats, but they may turn out mushy. Steel-cut oats can be used but will require longer soaking time.
Milk: You can choose any milk you like! Dairy milk is great, but if you’re dairy-free, try almond milk, oat milk, or soy milk. Each will add a unique flavor, so pick what you enjoy most!
Greek Yogurt: This adds creaminess and protein. If you prefer a dairy-free version, coconut yogurt is a fantastic alternative. Regular yogurt can also work if Greek is not available, but the texture will be less thick.
Fresh Blueberries: Blueberries are a star here, but you can swap them for other fruits like raspberries, strawberries, or even bananas. Frozen berries can be used too, just remember they may make the mixture slightly colder!
Sweetener: Honey adds a nice touch, but if you’re vegan or prefer not to use honey, maple syrup works well. Agave nectar is another option. Adjust the sweetness according to your taste preference!
How Do I Make Sure My Oats Are Creamy and Delicious?
To ensure your overnight oats come out creamy, the mixing is key! Combine oats, milk, and yogurt thoroughly. This helps the oats absorb the liquid evenly overnight. Remember, it’s important to let them soak long enough.
- Use a jar or bowl that seals well to prevent spills during refrigeration.
- Give them a good stir before putting them in the fridge, so all ingredients are mixed evenly.
- Check the oats in the morning. If they’re too thick, stir in a splash of milk to loosen them up.
How to Make 5-Ingredient Blueberry Overnight Oats
Ingredients You’ll Need:
- 1 cup rolled oats
- 1 cup milk (dairy or non-dairy)
- 1/2 cup Greek yogurt (or dairy-free alternative)
- 1 cup fresh blueberries
- 1 tablespoon honey or maple syrup (to taste)
How Much Time Will You Need?
This recipe takes only about 10 minutes to prepare and then you’ll need to let it chill in the fridge overnight or for at least 6 hours. That means you can enjoy a quick and nutritious breakfast the next day!
Step-by-Step Instructions:
1. Combine the Base Ingredients:
In a mixing bowl or jar, start by adding the rolled oats, milk, and Greek yogurt. Use a spoon or spatula to mix everything together until the oats are well-coated and the mixture looks creamy.
2. Sweeten It Up:
Now it’s time to add some sweetness! Stir in the honey or maple syrup. You can adjust the amount based on how sweet you like your oats. Mix it well to make sure it’s evenly distributed.
3. Add the Blueberries:
Gently fold in the fresh blueberries. Be careful not to smash them; you want them to stay whole for some lovely bursts of flavor in every bite!
4. Refrigerate Overnight:
Cover your bowl or jar with a lid or some plastic wrap. Pop it in the refrigerator and let the oats soak overnight (or for at least 6 hours). This will help the oats absorb the liquid and become soft and tasty.
5. Serve and Enjoy:
In the morning, give your overnight oats a good stir. You can top them with more blueberries, some nuts, or granola for an extra crunch if you’d like. Serve and enjoy your delicious, healthy breakfast!
Can I Use Old Fashioned Oats Instead of Rolled Oats?
Yes, you can, but keep in mind that old-fashioned oats may create a different texture. They might be a bit chewier than rolled oats. If you prefer softer oats, you can increase the soaking time to 8-12 hours.
What Can I Substitute for Greek Yogurt?
If you don’t have Greek yogurt, you can use regular yogurt or a dairy-free yogurt made from almond, coconut, or cashew milk. Just ensure it’s unsweetened to keep the flavor balanced!
How Long Can I Store Leftover Overnight Oats?
Leftover overnight oats can be stored in the refrigerator for up to 3 days. Just give them a good stir before eating, and you may want to add a splash of milk if they seem too thick.
Can I Make This with Frozen Blueberries?
Absolutely! You can use frozen blueberries, but it’s best to add them directly to the mix without thawing. This will keep them from getting mushy, and they’ll thaw out perfectly as the oats soak overnight!
